Wednesday, July 14, 2010

Cabell 7/14 Week 2, Day 2

Week 2, Day 2, Light

(2) 12k x (swing x 5, snatch x 5, see-saw press x 5) x 5 with :90 rest

time - 9 minutes
reps - 75
week time - 23 minutes

-Cabell

0 comments:

Post a Comment