grease the groove - 12k juggling & 70lb barbell overhead carries
clean - 16k x 5/5 x 3 sets
-Cabell
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June
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- 6/25 KB class workout
- New press PR for Cabell
- Cabell's 6/24 workout
- Cabell's 6/23 workout
- Plans Change
- Cabell's 6/21 workout
- Cabell's workout 6/18-20 (weekend)
- Come watch James!
- 6/18 6:30am KB class
- Cabell's 6/17 w/o
- Cabell's 6/16 workout
- Do You See What I See?
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- Cabell's 6/9 workout
- James's Workout 6/7/10
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- I love to run
- 6:30 am class 5/28
- 6:30 am 6/4 class workout
- Squats part 3
- Pulls and Presses
- Squats part 2
- Cabell's 6/2 workout
- Squats
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June
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